Blog

Surrender: Bathing In The Treasure Of Loosened Grip
Surrender is not giving up, becoming passive, or abandoning yourself to whatever life decides to throw at you. Sometimes it is something far more difficult: loosening your grip on what you cannot control while learning to trust your own capacity to meet what comes next. Through shibari, cold water, walking through a dark forest and the terrifying vulnerability of stepping onto a stage for the first time, this piece explores surrender as an embodied psychological and spiritual practice. One that asks us to stop negotiating with reality, make peace with... Read more...
The Calendula Knows a thing or three about confidence and self trust
What can the calendula flower teach us about confidence, self-trust and emotional resilience? In this deeply personal reflection, I explore the symbolism of calendula and its connection to healing, inner strength, self-worth and personal growth. Like this golden flower turning towards the light, we too can learn to rebuild confidence after heartbreak, difficult seasons and emotional wounds by learning to trust ourselves again. Perhaps true confidence is not about becoming fearless, but about knowing that whatever life brings, we will not abandon ourselves. Read more...
The Forest Remembers: What Trees Can Teach Us
I have always felt that trees understand something about being alive that we have spent centuries trying to intellectualise ourselves out of. Whenever my mind becomes too loud, I find myself returning to the forest to understand myself and emotions differently. In this deeply personal exploration of psychology, emotional regulation and mythology, I explore what the willow, ash and oak have taught me about grief, emotional resilience, shadow work, boundaries and remembering that I was never meant to navigate life entirely alone. Read more...
Why We Are So Emotionally Attached to Paintings
Why do certain paintings move us so deeply? Explore the psychology of art, emotional memory, symbolism, colour, the unconscious, and why we become emotionally attached to artwork that seems to reveal something within us. Read more...
The Most Natural Thing You Will Ever Do Is Create
Creativity was never meant to be reserved for artists. Long before galleries, social media, and productivity culture, our ancestors sang, danced, painted, adorned themselves, and told stories because expression was essential to being human. In this essay, we explore how creative expression is one of our oldest biological instincts, why it regulates the nervous system, reconnects us to our ancestral wisdom, awakens the divine feminine, and allows deep feelers to transform emotion into beauty. Perhaps creativity has never been about making masterpieces. Perhaps it has always been about coming home... Read more...
What Does a Wandering Eye Actually Look Like?
A thought-provoking exploration of the psychology, symbolism, and relationship impact of the wandering eye. Learn to recognise the signs, understand the deeper dynamics, and reclaim your sense of worth. Read more...
Why Being a "Submissive Wife" Isn't the Answer
She was taught that love was measured by how gracefully she could disappear. That devotion meant endurance, that femininity meant softness without boundaries, and that peace was something a woman created by swallowing every part of herself that made others uncomfortable. But beneath the silence was a deeper truth: the feminine was never meant to be a vessel for another person's becoming. Like the daffodil rising through frozen earth and the birch tree of Berkano returning after winter, she was always carrying the wisdom of renewal within herself. The journey... Read more...
Ivy in Celtic Mythology, the Divine Feminine & the Wisdom of the Tarot
Ivy has always been revered as one of the sacred evergreens across various different regions, cultures, and traditions . Growing through winter, embracing ancient stones, and thriving where other plants struggle, ivy became a divine symbol of the feminine mysteries through its characteristics of endurance, intuition, and transformation. Its symbolism is echoed in timeless esoteric teachings that continue to inspire spiritual traditions today. Eternal Life Remaining green through every season, ivy represented the soul's immortality and the continuous cycle of death, rebirth, and renewal. The Divine Feminine teaches us that... Read more...
The Divine Feminine Was Never Bare: On Makeup, Meaning, and the Politics Of Expression
There is a subtle aesthetic doctrine circulating through contemporary spiritual culture that often goes unnamed, yet deeply felt. It suggests that not wearing makeup signals truth, purity, awakening, and spiritual depth, while makeup is often read as ego, performance, or distortion. What is rarely questioned is the transformation of preference into spiritual hierarchy. Because at that point, we are no longer discussing expression or fashion. We are discussing moralisation.  To mistake one for spiritual advancement over the other is a category error disguised as insight. Makeup, within this context, is often... Read more...
Why Symbolic Art Feels Emotionally Healing: On Archetypes, Emotional Recognition, and the Human Need for Meaning
Why do certain artworks feel emotionally healing before we even understand them intellectually? This blog post explores the psychology of symbolic art, archetypes, emotional recognition, shadow work, and why the human psyche is naturally drawn toward meaningful imagery during periods of transformation, heartbreak, and identity change. Read more...
Why Emotional Expression Without Reflection Leaves Us Psychologically Fragmented
Why does modern culture encourage emotional expression while discouraging emotional understanding? This essay explores the growing suspicion toward intellectualising emotions, the psychological difference between reflection and avoidance, and why deep emotional interpretation is necessary for genuine healing, self-awareness, and integration. Read more...
The Fear of the Powerful Woman: From Witch Hunts to Social Exile
Why are strong women still met with discomfort, resistance, or even quiet forms of punishment? This piece explores the deeper psychological and historical roots of that reaction, tracing a line from the witch trials to modern-day social and relational dynamics. Moving beyond simplistic narratives, it examines how autonomy in women can disrupt entrenched systems of control, and why that disruption is so often misinterpreted as threat. Read more...